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Cream Cheese And Garlic Dip With Pita Toasts


8 oz low-calorie cream cheese
2 tablespoons low calorie mayonnaise
Juice of lemon
3 large garlic cloves, pressed
small onion, finely minced
1 teaspoon dried dill
1 teaspoon herbal salt substitute
Tabasco sauce, to taste
1 red bell pepper
1 teaspoon garlic powder

Pita toasts:-

Makes 12 wedges

Whole-wheat pita bread


Serves: 12


In a small bowl, mix together cream cheese, mayonnaise, lemon juice, garlic, onion, dill and salt substitute. Add Tabasco to taste. Cut top off bell pepper and remove seeds. Spoon dip into hollowed-out bell pepper, cover with plastic wrap and chill while you make the pita toasts.

Pita toasts: cut each round of pita bread into 4 equal wedges. Toast until crisp, then open each wedge and dust inside lightly with garlic powder. Then arrange on a platter with dip.

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